Polycystic Ovary Syndrome (PCOS)


Polycystic ovary syndrome (PCOS) is a common hormonal disorder in the women of reproductive age. PCOS affects female ovaries, reproductive organs that produce estrogen and progesterone, hormones that control the menstrual cycle. The ovaries produce a small number of male hormones called androgens. Women with PCOS may have rare or prolonged menstrual periods or excessive levels of male hormones (androgens). The ovaries can develop many small collections of fluids (follicles) and fail to release eggs regularly.

PCOS is a syndrome or symptom group that affects the ovaries and ovulation. Its three main elements are:
  • Ovarian cysts
  • High levels of male hormones
  • Irregular or missed periods


Symptoms of PCOS


Symptoms and signs of PCOS often develop around the first menstrual period during puberty. Sometimes, PCOS develops later, for example, in response to a significant weight gain.  PCOS diagnosis is made when at least two signs are observed:

Irregular periods

The menstrual cycles are rare, irregular or long the most common sign of PCOS. For example, you may have less than nine periods a year, more than 35 days between periods and extremely heavy periods.

High level of androgens.

High levels of male hormone can cause physical symptoms such as excessive facial and body hair (hirsutism) and, at times, severe pattern baldness and male pattern.

Polycystic ovaries.

These ovaries can expand and contain follicles that surround the eggs. As a result, the ovaries cannot function properly.
  
Causes

Insulin Excess. Insulin is the hormone produced in the pancreas that allows sugar cells to be used, the body's main source of energy. If the cells become resistant to insulin, blood sugar levels can increase and the body can produce more insulin. Increased production of androgen insulin can increase, creating difficulties with ovulation.
Low Grade Inflammation. This term is used to describe the production of substances in white blood cells to combat infections. Research has shown that women with PCOS have low-grade inflammation that encourages polar ovaries to produce androgen, which can lead to heart problems and blood vessels.
Heredity. Research suggests that some genes may be associated with PCOS.
High Androgens. These ovaries produce an extremely high level of androgens, which leads to hirsutism and acne.

Complications

  • Infertility
  • Gestational diabetes or high blood pressure induced by pregnancy
  • Spontaneous abortion or premature birth
  • Non-alcoholic steatohepatitis - a severe inflammation of the liver caused by the accumulation of fat in the liver
  • Metabolic syndrome - a group of conditions that include high blood pressure, high blood sugar and abnormal levels of cholesterol or triglycerides that significantly increase the risk of cardiovascular disease
  • Type 2 diabetes or prediabetes
  • Sleep apnea
  • Depression, anxiety and eating disorders
  • Abnormal uterine bleeding
  • Endometrial cancer

Obesity is associated with PCOS and can aggravate the complications of the disorder.
  
Diagnosis

There is no test to definitively diagnose PCOS. Your doctor can start with a discussion of your medical history, including menstrual periods and weight changes. A physical exam will include checking for signs of excessive hair growth, insulin resistance and acne. So the doctor can recommend:

A Pelvic Exam. 

The doctor will visually and manually inspect your reproductive organs to check for mass, growth or other abnormalities.

Blood Test. 

Blood can be analyzed to measure hormone levels. This test can rule out possible causes of menstrual abnormalities or excess of androgens that mimics PCOS. Additional blood tests may need to be performed to measure glucose, cholesterol and triglyceride tolerance.

An ultrasound. 

The doctor checks the appearance of the ovaries and the thickness of the lining of the uterus. A wand-type device (translator) is inserted into the vagina (transvaginal ultrasound). The transducer emits sound waves that are translated into images on the computer screen


Treatment


PCOS treatment focuses on the management of individual concerns, such as infertility, hirsutism, acne or obesity. Specific treatment may involve changes in lifestyle or medications.


Lifestyle Change


Your doctor may recommend losing weight through a low calorie diet, combined with moderate exercise. Even a modest reduction in weight, for example the loss of 5% of body weight, could improve your condition. Weight loss can also increase the effectiveness of medications your doctor recommends for PCOS and can help with infertility.


Medications


For the regulation of menstrual cycle, the doctor may recommend:

Combined Contraceptive Pills. 

Estrogen and progestin-containing pills reduce androgen production and regulate estrogen. The regulation of the hormone can reduce the risk of endometrial cancer and correct abnormal bleeding, excessive hair growth and acne. Instead of pills, you can use a plaster or vaginal ring that contains a combination of estrogen and progestin.

Progestin Therapy.

The intake of progestin from 10 to 14 days every two or two months can regulate menstruation and protect you from endometrial cancer. Progestin therapy does not improve androgen levels and does not prevent pregnancy. The intrauterine device containing the progestin or the device containing the progestin is a better choice if pregnancy is also to be avoided.
To minimize excessive hair growth, the doctor may recommend:

Contraceptive Pills. 

These pills reduce the production of androgens that can cause excessive hair growth.

Spironolactone (Aldactone). 

This drug blocks the effects of androgens on the skin. Spironolactone can cause birth defects, which is why effective contraception is required while taking this medicine. It is not recommended if you are pregnant or planning to get pregnant.

Eflornithine (Vaniqa). 

This cream can slow the growth of facial hair in women.

Electrolysis.

A small needle is inserted into each hair follicle. The needle emits an electrical current to damage and eventually destroy the follicle. You may need more treatments.


Natural Remedies


To help reduce the effects of PCOS, try:

Maintain a Healthy Weight.

Weight loss can reduce insulin and androgen levels and restore ovulation. Ask your doctor about a weight control program and meet a dietitian regularly for help in achieving your weight loss goals.

Limit Carbohydrates. 

Diets low in fat and carbohydrates could increase insulin levels. Ask your doctor about a low-carb diet if you have PCOS. Choose complex carbohydrates, which increase your blood sugar more slowly.

Be Active. 

Exercise helps reduce blood sugar levels. If you have PCOS, increasing daily activity and participating in a regular exercise program can treat or even prevent insulin resistance and help keep weight under control and prevent the development of diabetes.

Comments

  1. I have been suffering from Polycystic Ovary Syndrome (PCOS) since my 20 years of age. Ever since i got married i have not been able to get pregnant, so i was completely barren due to this genetic disorder. I was prescribed several Clomid Meds but couldn't see any improvement. I would basically go from one outbreak to the next. Finally, on my best friend's recommendation about Dr James herbal mix medicine who cures all kinds of diseases with his herbal medicine, I decided to try his  herbal remedy which is made in liquid form with natural roots and herbs from Dr James. Within a few weeks, I could see improvements in the symptoms.
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